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Pride Month Mental Health
The invisible load queer people carry. The Mental Health Cost of Everyday Small Talk Most people don’t realize that for many queer folks,...
Riya Gupta
7 days ago3 min read
5
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When You’re the Mother and the Daughter at the Same Time: Surviving the Sandwich Generation
"Am I parenting… in both directions?" If you've ever made your child's tiffin while mentally checking your parent’s next doctor...
Riya Gupta
May 293 min read
31
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When One Partner Is Ready for Couples Therapy—And the Other Isn’t
These tips are good for people who want to try couple's therapy but their partner doesn't agree.
Irshna Srivastava
May 263 min read
7
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Why the “Hot Moms Instagram” Trend Nearly Made Me Disappear
The hidden pressure behind postpartum image culture and the myth of the “bounce back” I Didn't Want to Be Hot. I Just Didn’t Want to...
Riya Gupta
May 243 min read
10
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Pre-Marital Counselling: Why It’s Not Just for Troubled Couples
When Aanya and Kunal got engaged, everything felt like a movie montage—cake tastings, matching outfits, playlist fights (the fun kind),...
Irshna Srivastava
May 182 min read
8
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The Motherhood We Don’t Talk About
Honouring invisible, silent, and non-traditional mothers When we think of “motherhood,” a particular image comes to mind — a smiling...
Riya Gupta
May 152 min read
9
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The Quiet Nobody Talks About: Feeling Lonely After Childbirth
They told her the baby would cry. They never told her she would too. Not always in obvious ways. Not in a cinematic breakdown. But in the...
Riya Gupta
May 62 min read
36
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Mirror, Mirror: Are You the Toxic One and No One’s Told You?
We’ve all heard the stories—the friend with the manipulative ex, the cousin stuck in a one-sided relationship, or the character in a...
Irshna Srivastava
Apr 253 min read
12
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The Group Chat, the Glitch, and the Grown-Ups Who Stayed Curious
( A story about parenting in a digital world, where no one has all the answers—and maybe that’s okay.) It wasn’t the meme that made the...
Riya Gupta
Apr 223 min read
19
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Wait… Therapy Isn’t Supposed to Feel Good All the Time?
(Nope—and that’s actually the point.) So, you’re thinking about therapy. Or maybe you’ve just started. You expected warmth, support, a...
Irshna Srivastava
Apr 182 min read
14
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Breadcrumbs and Breadcrumbers: The New Age of Toxic Relationship Behavior
“They say the right things, but never really show up. You feel something real… but somehow, it’s always just out of reach.” Sound...
Riya Gupta
Apr 152 min read
74
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Dear Parental Guilt, We Need to Have a Word.
Imagine you finally sit down with a cup of tea after a long, exhausting day of juggling work-life balance. Just as you start to unwind, a...
Riya Gupta
Apr 22 min read
108
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Practice What You Preach: Are You Setting the Right Screen Time Example for Your Kids?
"No phones at the dinner table." You’ve had enough screen time for today." Go play outside instead of being glued to a screen." Sound...
Irshna Srivastava
Mar 292 min read
27
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Relationship Issues or Overthinking? Uncover the Truth with These 7 Revealing Questions!
Ever lie awake at night replaying every moment from your relationship? Are you wondering if it's simply overthinking or a sign of deeper...
Irshna Srivastava
Mar 213 min read
17
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Shocking Truth: How Screen Time Tracking on iPhone or Android Can Save Your Child from Digital Addiction and Internet Addiction!
It’s 10 p.m. and you tiptoe to your child’s room—only to catch them in the grip of an endless Instagram scroll. Despite your earlier...
Irshna Srivastava
Mar 213 min read
32
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7 Relationship Red Flags That Show You’re Not Ready for a Healthy Relationship
When Maya’s friends started experiencing the highs and lows of relationships, she felt left behind. Every social gathering became filled...
Irshna Srivastava
Mar 133 min read
24
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The Silent Parenting Crisis: When Parents Outgrow Their Children
Ananya sat on the edge of her bed, scrolling through her phone, waiting for a text that never came. Her daughter, Kavya, had left for...
Irshna Srivastava
Mar 63 min read
55
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The Hidden Struggles of Postpartum Partners
When we think about postpartum depression, we often focus solely on mothers. While this attention is crucial, it leaves the emotional...
Irshna Srivastava
Feb 101 min read
14
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Parents to Partners: Redefining Your Role in Your Child’s Adulthood
Meet Sneha! When Sneha returned home after completing her studies abroad, her parents were thrilled to have her back. Little did they...
Irshna Srivastava
Feb 104 min read
12
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"Are You Even Listening to Me?" 5 Common Miscommunication Tropes in Relationships
Let's Look at Priya and Aman's Situation Priya sighed in frustration. After a long and exhausting day at work, she had finally sat down...
Irshna Srivastava
Feb 103 min read
33
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