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Mirror, Mirror: Are You the Toxic One and No One’s Told You?
We’ve all heard the stories—the friend with the manipulative ex, the cousin stuck in a one-sided relationship, or the character in a...
Irshna Srivastava
3 days ago3 min read
4
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The Group Chat, the Glitch, and the Grown-Ups Who Stayed Curious
( A story about parenting in a digital world, where no one has all the answers—and maybe that’s okay.) It wasn’t the meme that made the...
Riya Gupta
6 days ago3 min read
16
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Wait… Therapy Isn’t Supposed to Feel Good All the Time?
(Nope—and that’s actually the point.) So, you’re thinking about therapy. Or maybe you’ve just started. You expected warmth, support, a...
Irshna Srivastava
Apr 182 min read
12
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Breadcrumbs and Breadcrumbers: The New Age of Toxic Relationship Behavior
“They say the right things, but never really show up. You feel something real… but somehow, it’s always just out of reach.” Sound...
Riya Gupta
Apr 152 min read
72
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Dear Parental Guilt, We Need to Have a Word.
Imagine you finally sit down with a cup of tea after a long, exhausting day of juggling work-life balance. Just as you start to unwind, a...
Riya Gupta
Apr 22 min read
106
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Practice What You Preach: Are You Setting the Right Screen Time Example for Your Kids?
"No phones at the dinner table." You’ve had enough screen time for today." Go play outside instead of being glued to a screen." Sound...
Irshna Srivastava
Mar 292 min read
26
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Relationship Issues or Overthinking? Uncover the Truth with These 7 Revealing Questions!
Ever lie awake at night replaying every moment from your relationship? Are you wondering if it's simply overthinking or a sign of deeper...
Irshna Srivastava
Mar 213 min read
16
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Shocking Truth: How Screen Time Tracking on iPhone or Android Can Save Your Child from Digital Addiction and Internet Addiction!
It’s 10 p.m. and you tiptoe to your child’s room—only to catch them in the grip of an endless Instagram scroll. Despite your earlier...
Irshna Srivastava
Mar 213 min read
30
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7 Relationship Red Flags That Show You’re Not Ready for a Healthy Relationship
When Maya’s friends started experiencing the highs and lows of relationships, she felt left behind. Every social gathering became filled...
Irshna Srivastava
Mar 133 min read
24
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The Silent Parenting Crisis: When Parents Outgrow Their Children
Ananya sat on the edge of her bed, scrolling through her phone, waiting for a text that never came. Her daughter, Kavya, had left for...
Irshna Srivastava
Mar 63 min read
54
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The Hidden Struggles of Postpartum Partners
When we think about postpartum depression, we often focus solely on mothers. While this attention is crucial, it leaves the emotional...
Irshna Srivastava
Feb 101 min read
12
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Parents to Partners: Redefining Your Role in Your Child’s Adulthood
Meet Sneha! When Sneha returned home after completing her studies abroad, her parents were thrilled to have her back. Little did they...
Irshna Srivastava
Feb 104 min read
11
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"Are You Even Listening to Me?" 5 Common Miscommunication Tropes in Relationships
Let's Look at Priya and Aman's Situation Priya sighed in frustration. After a long and exhausting day at work, she had finally sat down...
Irshna Srivastava
Feb 103 min read
32
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Navigating Your Teen’s Independence: Parenting Tips
As parents of teenagers, we often feel like we’re standing in front of a wall. Our kids are going through struggles we once faced, yet we...
Irshna Srivastava
Feb 43 min read
11
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How to Manage Children’s Tantrums and Build a Stronger Bond with Your Toddler
Parenting a toddler can feel like navigating a storm. One minute, the waters are calm, and the next, you're caught in the whirlwind of a...
Irshna Srivastava
Feb 44 min read
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The Impact of Childhood Trauma on Adult Relationships
Childhood trauma shapes who we are, often in ways we don’t realize until we’re deep in adult relationships. Whether it was emotional...
Shruti Basu
Feb 15 min read
10
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Supporting Perinatal Mental Health: 4 Ways Partners and Family Can Make a Difference
The journey of pregnancy and childbirth can be an overwhelming and transformative experience for any woman. However, the emotional and...
Shruti Basu
Feb 16 min read
2
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Love, Empathy, and Tradition: 8 Parenting Tips for the Modern Indian Family
Parenting today is about creating a nurturing environment that adapts to the needs of each family. In India, where family structures have...
Shruti Basu
Feb 14 min read
6
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