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Our Offerings: Tailored to Every Stage
Before & During Pregnancy
Emotional support from planning to birth—navigating expectations, fears, and everything in between.
When the Journey Feels Different
Whether you’re coping with pregnancy loss or navigating infertility, we’re here for the moments that feel too heavy to carry alone.
After Birth
&
Beyond
Postpartum care that helps you heal, reconnect with yourself, and adjust to a new chapter—whether that means returning to work, parenting, or rediscovering your identity.
What Support Looks Like at SoulNest
We don’t believe in one-size-fits-all care.
SoulNest offers evolving support to meet you where you are—through joy, fear, love, and loss.
With SoulNest, You’ll Find:
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Safe, confidential spaces to talk — no judgment, no pressure
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Support groups with people walking similar paths
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Individual, couple, and family counselling
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Self-paced learning modules for emotional and mental wellbeing
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Real, unfiltered webinars & workshops
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Regular mental health check-ins — because “How are you really doing?” matters
Our Therapists
Madhumita Bhattacharya
Perinatal Mental Health Expert
Riya Gupta
Counselling Psychologist
Priti Singh
Maternal Mental Health Professional
Dr Deepa Menon E
Maternal Mental Health Professional
A Note from Our Co-Founder
“I wasn’t prepared for the emotional storm after my first child was born. I always thought I was strong. But becoming a mother changed me — inside and out. Tasks felt mountainous. My freedom disappeared. I missed who I was before, and I wondered:
Will I ever feel like myself again?
That’s where SoulNest was conceived — a gentle space within Souloxy, for mothers like me.”
~ Shruti Basu, Mother & Co-founder of Souloxy
FAQs
1. What is SoulNest?
SoulNest is a maternal mental health program created by Souloxy, designed to support women emotionally from pre-conception to postpartum — and everything in between. It's a safe, non-judgmental space where mothers and mothers-to-be can find support, connection, and tools to navigate the emotional challenges of motherhood.
2. Who is SoulNest for?
SoulNest is for:
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Women trying to conceive
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Expecting mothers (any trimester)
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New mothers adjusting postpartum
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Mothers healing from birth trauma or pregnancy loss
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Women experiencing fertility stress
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Anyone who feels overwhelmed, anxious, or emotionally disconnected during their motherhood journey
3. What kind of support does SoulNest offer?
We offer multi-layered emotional and mental health support, including:
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Trimester-based support groups led by experienced professionals
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1:1 counselling with trained therapists
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Psycho-educational workshops for expecting couples
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Self-paced learning modules and self-help tools
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Honest, expert-led webinars
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Regular mental health check-ins to ask, “How are you really doing?”
4. What emotional challenges do you help with?
SoulNest supports a wide range of perinatal and maternal mental health conditions, including:
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Pregnancy and Postpartum Depression
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Anxiety, panic, and intrusive thoughts
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Birth trauma and recovery
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Pregnancy loss and grief
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Fertility-related emotional stress
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Identity shifts and emotional burnout during early parenting
5. Is this only for first-time mothers?
Not at all. Whether it's your first child or your fourth, emotional challenges can show up at any point. SoulNest welcomes all mothers, regardless of where they are in their parenting journey.
6. What makes SoulNest different from other support programs?
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Created by a mother who has lived through postpartum depression
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Designed with compassion, not judgment
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Blends professional guidance with peer support
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Focuses on prevention, education, and emotional empowerment
7. Can I join if I’m already working with a doctor or therapist?
Absolutely. SoulNest can complement your existing care. Our programs are supportive, flexible, and tailored to your needs. You can participate in group spaces, use the self-help tools, or access additional 1:1 support alongside your current treatment.
8. Do I need a diagnosis to join?
No diagnosis is needed. If you’re feeling overwhelmed, low, anxious, numb, or simply want to understand your emotional health during this time — SoulNest is here for you.
9. How do I know what’s right for me — groups, therapy, or learning modules?
We recommend booking a free 30-minute discovery call with us. During the call, we’ll understand your unique needs and guide you to the most helpful support pathway.
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Book a call: [Insert booking link]
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Email: soulnest@souloxy.com
10. Are the sessions confidential?
Yes. Every 1:1 counselling session and group circle is held in a safe, private, and professionally moderated space. Your privacy and emotional safety are our top priorities.
11. Are your services available online or in person?
SoulNest is currently offered online, making it accessible to women everywhere. Whether you’re at home with a newborn or undergoing fertility treatment, you can access support wherever you are.
12. Are the programs flexible and affordable?
Yes. We offer flexible packages for every stage of the journey. Whether you're looking for a single session, group membership, or a complete trimester-based plan — we have options to suit your needs and budget.
13. I’m not ready to talk yet. Can I still benefit from SoulNest?
Yes. You can start with our self-paced tools and resources — including journaling prompts, breathing practices, and emotional check-in modules. Go at your own pace and reach out when you’re ready.
14. Can partners participate too?
Yes. We offer couple workshops and educational sessions to help partners better understand the emotional journey of pregnancy, postpartum, and parenting — so they can support each other with empathy and awareness.
15. How do I get started?
You can begin by:
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Booking a free 30-minute call: Booking Link
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Visiting: www.souloxy.com
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Emailing us at: soulnest@souloxy.com
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Whatsapp at: +91 9632672666
You are not alone. You are not broken. You are evolving. At SoulNest, you don’t have to have it all together. You just have to show up — and we’ll walk with you from there.
