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SOULNEST
CIRCLES 

Support Group for New/Expecting Mothers

Our upcoming Support Group for First Trimester starting on 24th October' 2025

A Support Group is a gathering of individuals with shared experiences or challenges who provide and receive emotional support, guided by a professional.

Types of SoulNest Circles

Woman thinking

Preconception

Takeaways

  • Make sense of hormonal shifts and sudden emotional changes

  • Tools for anxiety, body image worries, and mood swings

  • Learn how to manage fear of miscarriage or early complications

  • Support around secrecy, social pressure, and being “quietly pregnant”

  • Understand the body-mind connection in early pregnancy

  • Find validation and reassurance from others in the same trimester

Support Group Details:

Every month

6 sessions

Once a week/75 mins

Online

2–8 members

₹ 4,000

group therapy

Want to know more? Ask Soul Buddy (↘)

Our Facilitators

maternal mental health expert

Madhumita Bhattacharya | Facilitator

Counselling Psychologist | 12+ years of experience

Coumselling Psychologist - Riya Gupta

Riya Gupta |  Co-Facilitator

Counselling Psychologist | 2+ years of experience

What You Get

Therapist

Expert Guidance

Holistic Care

Peer Support

Puzzle PIeces

Practical Tools & Strategies

How It Works

Step 1:

Fill out a short registration form to help us better understand your preferences.

Step 2:

Once we have got 2 or more participants, we'll begin forming the group and reach out to you.

Step 3:

We’re beginning with our first SoulNest Circle “The Last Stretch” (for Trimester 3 mothers).
Each month, we’ll launch a new circle for a different stage — from preconception to postpartum.
We also start new groups in between as soon as we have two or more participants in a stage, so you won’t have to wait long.

Step 4:

After the group formation, you’ll receive a confirmation email along with session details

Step 5:

In each session, you get a chance to get valuable expert support and converse with people having similar experiences

Still confused? Soul Buddy can guide you! (↘)

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Disclaimer: Souloxy is not intended for use during crises such as abuse, severe mental health conditions involving thoughts of suicide or self-harm, or any other medical emergencies. In such cases, please seek immediate help from a mental health professional or contact emergency services. You can reach TeleMANAS at 14416 or 1-800-891-4416 for support.

Souloxy is designed for users aged 18 and above. If you are between 13 and 18 years old, you must review the Terms of Service and Privacy Policy with a parent or legal guardian to ensure you are eligible to use the service. Souloxy is not suitable for children under 13.

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